Guatemala Yoga Retreats | Ethical Fashion Guatemala

German explorer and naturalist Alexander von Humboldt called Lake Atitlan “the most beautiful lake in the world,” and Aldous Huxley famously wrote of it in his 1934 travel book Beyond the Mexique Bay.

The traditional Mayas believe in the existence, within each individual, of various souls, usually described in quasi-material terms (such as ‘shadow’, ‘breath’, ‘blood’, and ‘bone’).

The Yoga technique or spiritual practice was developed to help achieve unity of mind, body and soul or moksha or liberation. … Traditionally, Hatha Yoga is a holistic path which includes discipline, cleansing techniques called shat kriyas, asanas, pranayam, mudras (gestures,) and meditation.

Originally published at https://ethicalfashionguatemala.com.